Ben Sorensen’s

Druids Garden

A history of herbs and their uses

 
Lavender

I was on a road trip when this herb just astounded me by its beauty and nature, but it was more than just the herb. It was the idea and feeling behind it. I was 2 hours out of Tamworth, on the outskirts of Glen Innes, when by the side of the road was this beautiful little hobby farm with a crisp, clean, white, old style, wooden shop selling the best strawberry and cream milkshakes, and lavender – all grown on site! Crisp cool clean air, the taste of fresh strawberries, and gentle the waft of lavender! The experience reminded me of a simple pure life that we all in some way strive for, a wholesome existence far removed from the seeming complexity of life. Isn’t it just amazing how smells can trigger memories and feelings so strongly!

My offering from the druids garden is of course Lavender (Lavandula) – a genus of some 39 different species that are part of the much larger Mint family. This herb was also mentioned in the Bible under its Greek name Spikenard.

This herbs was said to be taken directly from the garden of Eden but received it scent later, or so Christian Mythology writes.

Another school of thought says it’s a Mediterranean herb that was initially cultivated by the Arabs in around 600BC and was spread to many other countries and cultures round the world not only thanks to the Arabs, but also thanks to the Romans and travellers!

The Romans knew its value and enjoyed its aroma in baths, and in Medieval times sprigs were thrown across floors to disinfect and most of all deodorize!!

Historically it was even used to ward off the Black Plague by fastening sprigs of Lavender round ones wrists – quite the fashion statement. Manufacturers of leather goods at the time also scented their products with it to keep disease away!

We all know lavender has been around for over 2500 years, and it smells great – so good the Egyptians used it as a mummification perfume! The Phoenicians and the Arabs also had the same top idea!

Aside from disinfecting and smelling pretty, Lavender was also quite the relaxing and romantic herb! Resourceful Cleopatra was said to have used it not only to seduce Julius Caesar but also Mark Antony!

It was used to disinfect walls and floors and bathe wounds in the Second World War, it is used for the relief of headaches when rubbed on the temples (even better mixed with Peppermint), relieves insomnia, stress, and will even soothe insect bites too!

In Australia we don’t commonly see Lavender used in cooking too much. If it is used it will be added to drinks mainly. But there is so much more you can do with it!!! For me one of the most exciting things about cooking with this herb is the experimenting!!! You can add it to just about anything. I even found a recipe for lavender steak and Cheesy Lavender garlic bread!! (I’ll put both on my website!). It can be used for both sweet and savoury dishes, but remember to use 1/3 of the listed amount when using dried Lavender compared to fresh. Try using the spikes and leaves instead of rosemary in the kitchen for a delightful change!

While we are on recipes, here is a favourite I had to include. It’s for Lavender Linen Starch – great for when you’re ironing!! Dissolve a tablespoon of corn flour in half a litre of water then add 7 drops of good quality organic Lavender oil.

There are so many different Lavenders that there is a variety that will grow just about anywhere!! Make sure you check with you local nursery about which variety grows best in your area.

Lavender is a pretty drought resistant and hardy plant once established. It prefers well drained soils, the warm, and a position in the full sun. Remember to water it on hot summer days, and throughout dry spells for best results. But having said this, it will tolerate a wider variety of conditions with varying degrees of success. More often than not, dead lavender is a result of them being too damp.

These are just some of the uses of this versatile herb. Definitely a worthy addition to any garden!

 Ben Sorensen /|\

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BONUS RECIPES...

Easy As Garlic Cheese Bread... YUM!!

1 ½ cups mayonnaise
1 cup shredded sharp cheddar cheese
¾ cup thinly sliced green onions with tops
3 garlic cloves, minced
¼ teaspoon dried lavender
1 loaf of good Italian bread (Or fancy multigrain bread - my favourite!)

Mix mayonnaise, cheese, onions, garlic, and lavender.  Slice loaf into thin slices.  Spread mixture on bread.  Place bread on baking tray and cook in the oven or under the grill until cheese is melted and bubbly.

 

Lovely Lavender Steak

1 teaspoon kosher salt
1 teaspoon fresh pepper
1 teaspoon ground fennel
2 rib eye steaks
2 teaspoons vegetable oil
1 Tablespoon butter
1 Tablespoon steak sauce
1/2 teaspoon dried lavender

Mix salt, pepper and fennel and rub on both sides of steaks. Heat oil in a cast iron skillet or BBQ until very hot. Add steaks; cook 5 to 7 minutes per side for medium, 3 to 5 minutes for rare. Remove from heat. Combine remaining ingredients and spread on top. Cover and let rest 5 minutes before serving.

 

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